If diets worked, nobody would need a second one. Dr. House teaches a different approach: eat the right foods at the right times for your body type, and support your body with acupuncture, herbs and movement.
He often says, "Eat breakfast like a prince, lunch like a king and feed your dinner to your enemies," which fits the Chinese Meridian Clock: your spleen and stomach work best in the morning and slow down in the evening.
What Your Weight-Loss Plan Can Include
- A personal "Learn to Eat for Body Type" session with Dr. House
- Meal timing based on the Meridian Clock
- Non-mucus-forming foods and food temperature
- Acupuncture to support cravings, digestion, stress and metabolism
- Herbal and supplement support when appropriate
- Vibration-plate therapy and gentle movement
Why It Works for Many Patients
We look at the root causes of weight gain, such as digestion, stress, sleep, hormones and the environment, not only calories. Results vary and are not guaranteed.
Common Questions
Do I have to starve?
No. Starvation tells your body to store fat. We focus on eating well, at the right times.
Which package includes nutrition counseling?
Our Holistic Care packages include a 30-minute "Learn to Eat for Body Type" session. See the Pricing page.
How do I start?
Your first consultation is free. Call 941-953-3700 or book online.
Keep Exploring
This page is for education and is not medical advice. Results vary from person to person and are not guaranteed. Never stop or change prescribed medication without talking to your prescribing doctor.