What is Acupuncture?
Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese medicine have used this noninvasive treatment method to help millions of people become well and stay well.
Acupuncture promotes natural healing. It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.
What Is Qi?
At the core of this ancient medicine is the philosophy that Qi (pronounced “chee”), or vital energy, flows throughout the body. Qi animates the body and protects it from illness, pain, and disease. A person’s health is influenced by the quality, quantity, and balance of Qi.
How Does Qi Move?
Qi flows through specific pathways called meridians. There are fourteen main meridians inside the body. The diagram to the left shows the meridian pathways in the body. Each of these is connected to specific organs and glands.
Meridian pathways are like rivers flowing inside the body. Where a river flows, it transports life-giving water that provides nourishment to the land, plants, and people. Similarly, where meridian pathways flow, they bring life-giving Qi that provides nourishment to every cell, organ, gland, tissue, and muscle in the body.
How Is Qi Disrupted?
An obstruction to the flow of Qi is like a dam. When Qi becomes backed up in one part of the body, the flow becomes restricted in other parts. This blockage of the flow of Qi can be detrimental to a person’s health, cutting off vital nourishment to the body, organs, and glands.
Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, poor diet, accidents, or excessive activity are among the many things that can influence the quality, quantity, and balance of Qi.
Normally, when a blockage or imbalance occurs, the body easily bounces back, returning to a state of health and well-being. However, when this disruption is prolonged or excessive, or if the body is in a weakened state, illness, pain, or disease can set in.
Blockage of the flow of Qi can be detrimental to a person’s health and leads to various signs and symptoms or health concerns.
What Does An Acupuncturist Do?
During the initial exam, a full health history is taken. Questions are asked regarding health, symptoms, and lifestyle. An appropriate physical exam is conducted, including pulse and tongue diagnosis.
Gathering this information enables the practitioner to effectively diagnose and detect any specific imbalances of Qi that may have contributed to a person’s health problems. The practitioner can then create a well-structured treatment plan.
Once the imbalances of Qi are detected, an acupuncturist will place fine, sterile needles at specific acupoints along meridian pathways. This safe and painless insertion of the needles can unblock the obstruction and balance Qi where it has become unbalanced. Once this is done, Qi can freely circulate throughout the body, providing adequate nourishment to cells, organs, glands, tissues, and muscles. This can eliminate pain and restore balance and harmony, as well as the body’s ability to heal itself—ultimately leading to optimal health and well-being.
Acupuncture and Chinese medicine are safe, effective and drug-free therapies that can help address a wide variety of common ailments and problems.
Some common questions about acupuncture are answered below. Call us if you have other questions or if you are interested in improving your life through acupuncture treatment.
What Is Acupuncture?
Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.
An acupuncturist will place fine, sterile needles at specific acupoints on the body. This activates the body’s Qi and promotes natural healing by enhancing recuperative power, immunity and physical and emotional health. It also can improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.
What Will My Acupuncturist Do?
During the initial exam, a full health history will be taken. Questions will be asked regarding symptoms, health, and lifestyle. Your acupuncturist also may check pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or imbalanced. After the interview process, you may receive an acupuncture treatment. Visits with your acupuncturist may last from thirty to ninety minutes.
Why Do They Want To Feel My Pulse?
There are twelve pulse positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian and organ. Your acupuncturist will be looking for twenty-seven individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.
Why Do They Want To Look At My Tongue?
The tongue is a map of the body. It reflects the general health of the organs and meridians. Your acupuncturist will look at the color, shape, cracks, and coating on your tongue.
Why Did My Acupuncturist Recommend Herbs?
Herbs can be a powerful adjunct to acupuncture care. They are used to strengthen, build and support the body or to clear it of excess problems like a cold, fever or acute pain. Your practitioner may suggest starting with herbs and then adding acupuncture to your treatment in the future. This is suggested to build up your internal strength so you can receive the full benefits acupuncture has to offer.
Is Acupuncture Safe For Children?
Yes. In some instances, children actually respond more quickly than adults. If your child has an aversion to needles, your acupuncturist may massage the acupuncture points. This is called acupressure or tuina.
How Many Treatments Will I Need?
The number of treatments will vary from person to person. Some people experience immediate relief; others may take months or even years to achieve results. Chronic conditions usually take longer to resolve than acute ones. Plan on a minimum of a month to see significant changes.
Treatment frequency depends on a variety of factors: your constitution, the severity, and duration of the problem and the quality and quantity of your Qi. An acupuncturist may suggest one or two treatments per week or monthly visits for health maintenance and seasonal “tune-ups”.
How Much Does It Cost?
Rates vary and depend upon what procedures are performed. It is best to consult with your acupuncturist about costs.
Will My Insurance Cover Acupuncture?
Insurance coverage varies from state to state. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask:
- Will my plan cover acupuncture?
- How many visits per the calendar year?
- Do I need a referral?
- Do I have a co-pay?
- Do I have a deductible?
- If yes, has it been met?
How Should I Prepare?
- Write down and bring any questions you have. We are here to help you.
- Wear loose, comfortable clothing for easy access to acupuncture points.
- Do not eat large meals just before or after your visit.
- Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
- Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
- Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
How Safe Is Acupuncture?
Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.
How Are Acupuncturists Educated?
Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.
What Can Acupuncturists Treat?
Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. Below are some of the health concerns that acupuncture can effectively treat:
- Carpal tunnel syndrome
- Chronic fatigue
- Common cold
- Dental pain
- Digestive trouble
- Emotional problems
- Eye problems
- Facial palsy
- Irritable bowel syndrome
- Low back pain
- Menstrual irregularities
- Morning sickness
- Reproductive problems
- Seasonal affective disorder (SAD)
- Shoulder pain
- Sleep disturbances
- Smoking cessation
- Sore throat
- Tennis elbow
- Tooth pain
- Trigeminal neuralgia
- Urinary tract infections
- Wrist pain