Eating healthy is apparently not what many Americans are practicing these days, because in the U.S. over 60 percent of people are suffering from obesity. Obesity leads to a lot of life-threatening diseases, like heart disease and diabetes type 2 to name a few. When it comes to weight loss, people usually go on a diet. I believe there is no such thing as a coincidence, and what do the first three letters in diet spell? People think they need to stop eating food to lose weight, which couldn’t be farther from the truth. Less than 100 years ago, the No. 1 reason for death was starvation. So, our bodies have adapted over time and anytime one is hungry, that is their body telling them they are starving. When this happens, the body turns what you eat at that time into fat thinking that the body will need that later to survive. Most Americans skip breakfast, have a small lunch and their biggest meal is dinner. They are actually doing more harm than good when they practice this method. There is a Chinese proverb that says, ” Eat breakfast like a prince, lunch like a king and feed your dinner to your enemies.”

Everyone is a unique individual and one weight loss program isn’t going to work for everyone. Dr. House has been trained to individualize a weight loss program for each individual patient since everyone is so different. Dr. House will sit down with his patients and caters a specific weight loss protocol for their body type. He determines the patient’s individual body types by Tongue Diagnosis. The Tongue is like a “fingerprint” that changes as you go thru life. No one has the same tongue and the tongue will change as the patient’s health changes. Tongue Diagnosis shows the history of the patient’s health, also their health at that moment and the future of the patient’s health. He also utilizes Herbs, Homeopathy, Nutritional Counseling, Vibration Therapy, FAR-Infrared Saunas and Weight Loss Lipotropic shots to assist his patients in their desired weight and body fat percentage. Dr. House practices what he preaches and has a body fat percentage of 11 percent (men’s’ normal range is 10 percent to 18 percent and women’s’ normal range is 18 percent to 25 percent).

Dr. House utilizes either B-12 shots or Lipotropic Weight Loss shots as added options to the Weight loss program. He has been using both of these shots on his patients for years with amazing results. The Lipotropic shot consists of B-12 and a combination of amino acids that helps metabolize fat stops the craving of carbohydrates gives you energy and builds lean muscle.  If not interested in the Lipotropic shots, patients also have the option of adding just B-12 shots for more energy to help lose weight faster.  Dr.House recommends the patients take either of these shots 2x/week to speed of the weight loss.

“Doctor” also means teacher and Dr. House teaches each patient for 45 to 60 minutes on what foods to eat or not eat for their individual body type. Dr. House’s desire is to educate his patients on how to live a healthy lifestyle, so when they get down to their desired weight, they stay there. There are so many different ways to lose weight and even more ways to keep it off. Dr. House uses a method that has been proven over 5,000 years; this isn’t the latest and greatest “fad diet” that seems to come out every year. His program is the way we are all supposed to eat and if you know how to do that, you will fall back into your normal body fat percentage. So this is truly “Nutritional Counseling” but living in the most obese country in the world, it has become a “Weight Loss Program.” For more information on Dr. House’s “Nutritional Counseling & Weight Loss Program” and “Nutritional Counseling,” please call 941-953-3700 and set up a FREE CONSULTATION. All Natural Healing Medical Center is the go-to clinic for Sarasota Weight Loss Consulting & Nutritional Counseling.